KT cream |
The surgeon said that my surgery went just as well as the first. For me, I had much more pain at the three internal incision sites. While the external incision healed well and the joint replacement parts continue to function well, those other painful areas stopped forward progress.
Pumpkin snickerdoodle cookies |
Pumpkin scones |
Starbucks-like pumpkin bread |
Using heat during the day, I stretched the muscles and walked gingerly around the
Pumpkin sourdough bread |
house. I needed to use the walker because walking heel to toe caused me a pain range of 5-7 depending what part of my foot touched the floor. Shoes on or off. . .it didn't change the pain level. At night, I used ice to try to sleep through the pain.
I could sit in my chair with my leg somewhat elevated. Elevating it any higher caused me too much pain. I could lay in bed in two side laying positions. I could gingerly walk around; but, that was it. The position and the continual pain didn't work for reading, hand stitching and even watching tv sometimes was a no go. I even had to forgo reading and replying to blog posts!!Water exercise with my friend, Wendy, in her home pool |
Ditch quilting on a RSC project |
The first recipe I made was Soft Pumpkin Snickerdoodle cookies which used half a cup of puree. I had to take a break putting together the wet and then the dry ingredients. Once I mixed the cookies, I found I needed to sit to shape the cookies. I rested before I did the clean up and later that day, my leg had lots of pain.
Once the pain abated some, I tried working on my sitting skills. I did some ditch quilting on a Rainbow Scrap Challenge (RSC) project. Gosh, it felt good to Zoom with my Friday group and make progress on a project!!! I stood up and walked a bit every 30 minutes and I took a couple hour breaks. I was able to hang with the group for about six hours.
The following day, I made Pumpkin Scones which used three quarters of a cup of puree. I did better standing while mixing the ingredients. While the scones were baking, I mixed up a batch of sourdough pumpkin bread. It needed to raise overnight. The bread recipe used three quarters of a cup of puree.
A few more neutrals ready for the mystery |
The third day, I made a batch of pumpkin bread that is supposed to taste like what is sold at Starbucks. The recipe called for a cup of puree, I was probably a quarter cup short. I made the recipe anyway! It looked good and smelled good. How it tastes will have to wait until Christmas. After it cooled, I froze it. Our London daughter likes Starbucks pumpkin bread so I wanted her to do the taste test. I also baked the sourdough pumpkin bread. I finally used all of the puree!
This morning to practice standing, I ironed a few of my neutral fabrics for the upcoming Bonnie Hunter The Old Town mystery. I have a lot of neutrals ready for the first clue. I still feel unsteady walking with the cane; but, every day I see and feel improvement . . .at LAST!
I'm off to do some ditch quilting. Goal number six on my November list was to continue with my knee PT. Goal number 11 on my November list was to do some ditch quilting on a RSC project.